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5 Day
Challenge
Empowerment
Coming Soon
What We Do
It's the perfect time to make a change and find the 'you' that you are destined to be.
It's time to treat yourself with respect and kindness and to turn down that inner critic.
It's time to give yourself the gift of self-empowerment and love, because you deserve it.
Join Sue's "5 Day Empowerment" challenge
Start Date: Coming Soon
1
DAY
AWARENESS
2
DAY
SELF ESTEEM
3
DAY
SETTING GOALS
4
DAY
POSITIVE CHOICES
5
DAY
SELF LOVE
What is the 5 Day Empowerment Challenge?
This challenge is a movement dedicated to empowering you to believe in yourself every day.
You'll be given a fun, new task to complete each day via Zoom video calls.
These tasks are important, because they help you to form new habits and beliefs.
And with these new beliefs, you will be able to conquer your fears and transform your world!
In just 5 days you will...
Discover what it really means to believe in yourself.
Be supported to transform the way you treat and speak to yourself in a kind, nurturing and loving way.
Gain a revitalised outlook on how you deserve to set your boundaries and stick to them.
Be invited into an exclusive community of like-minded people, learning to empower themselves.
Complete fun, daily tasks, designed to help you achieve your goals quickly.
Receive Guidance and support from Sue to ensure you remain committed and get the most out of the challenge.
Self
Awareness
Who You Are
Sometimes walking away has nothing to do with weakness, and everything to do with strength. We walk away NOT because we want others to realise our worth and value, but because we finally realise our own.
- Unknown
Self
Esteem
The Inner Critic
We can never obtain peace in the outer world until we make peace with ourselves.
- Dalai Lama
Setting
Goals
Clarity & Honesty
Strength doesn’t come from what you can do. Strength comes from overcoming the things you thought you couldn’t.
- Unknown
Positive
Choices
Manifestation
Anything you can imagine, you can create.
- Oprah Winfrey
Self
Love
Prioritise Yourself
If you’re always trying to be normal you
will never know how amazing you can be.
- Maya Angelou
LIVE
Live Authentically
​
LAUGH
Laugh Every Day
​
LOVE
Love Yourself First
​
You are enough. Never forget that.